
Gargling with Warm Salt Water: A Simple Remedy for Coughs and Sore Throats
Coughing and sore throats can be uncomfortable and disruptive, but a simple home remedy can provide relief—gargling with warm salt water. This age-old method is easy, effective, and accessible. Here’s how it works and how you can incorporate it into your routine. How Warm Salt Water Helps 1. Soothes Irritation Warm water helps to calm…